Access Keys:

 
 
Convent of Mercy Nursery, Folly Lane, Downpatrick, County Down
Open Day, Bubble Groups & Start Date Information have been sent to your email address.
open new window
pause
play

P.E with Joe - The Body Coach

Every Monday to Friday Joe will be your P.E teacher in the living room.  Be ready for 9am each morning to work out. 

https://www.youtube.com/user/thebodycoach1

Please refresh at 9am for the live workout

OR if you prefer the 5 minute version!!

5 Minute Move

8 Minutes Workout Featuring Izzy

https://youtu.be/YIB2SJnBHBQ

 

5 Minute Move Featuring Zara

https://youtu.be/N7CX0_7sLTA

Cosmic Yoga - The Very Hungry Caterpillar

https://youtu.be/xhWDiQRrC1Y

Cosmic Yoga Tiny the T-Rex

https://youtu.be/rnlDBKD2S78

Cosmic Yoga - Moana

https://youtu.be/5y3gCrL_XIM

 

WORKOUT 1

https://www.youtube.com/watch?v=d3LPrhI0v-w 

WORKOUT 2

  https://youtu.be/SbFqQarDM50 

WORKOUT 3

https://youtu.be/pnKCGY9ZocA

WORKOUT 4

https://youtu.be/fAUckPMJKSY

WORKOUT 5

https://youtu.be/rN0h6EZd6TM